{"product_id":"pregnancy-postnatal-pelvic-floor-reminder-cards","title":"Pregnancy \u0026 Postnatal Pelvic Floor Reminder Cards","description":"\u003cp\u003eAn informative digital download designed to support pelvic floor health during pregnancy and postnatal recovery. Includes helpful information, reminders, and practical guidance to encourage daily pelvic floor awareness and wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"470\" data-end=\"659\"\u003eWhether you are preparing for birth, recovering postnatally, or simply looking to improve your pelvic floor health, this resource offers practical guidance in a clear and supportive format.\u003c\/p\u003e\n\u003cp data-start=\"661\" data-end=\"773\"\u003ePerfect for keeping on your phone, printing at home, or adding to your pregnancy and postnatal wellness routine.\u003c\/p\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"775\" data-end=\"789\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-start=\"790\" data-end=\"999\"\u003e\n\u003cli data-section-id=\"t5y4sk\" data-start=\"790\" data-end=\"824\"\u003ePregnancy pelvic floor education\u003c\/li\u003e\n\u003cli data-section-id=\"zx5jze\" data-start=\"825\" data-end=\"853\"\u003ePostnatal recovery support\u003c\/li\u003e\n\u003cli data-section-id=\"1mm2inb\" data-start=\"854\" data-end=\"893\"\u003eDaily pelvic floor exercise reminders\u003c\/li\u003e\n\u003cli data-section-id=\"j2mj9d\" data-start=\"894\" data-end=\"928\"\u003eImproving pelvic floor awareness\u003c\/li\u003e\n\u003cli data-section-id=\"1trhzu9\" data-start=\"929\" data-end=\"970\"\u003eSupporting women’s health and wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1cpnmcf\" data-start=\"971\" data-end=\"999\"\u003eMums-to-be and new mothers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"xydb7h\" data-start=\"1001\" data-end=\"1019\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul data-start=\"1020\" data-end=\"1162\"\u003e\n\u003cli data-section-id=\"13g5dmh\" data-start=\"1020\" data-end=\"1060\"\u003eDigital pelvic floor information guide\u003c\/li\u003e\n\u003cli data-section-id=\"k0n43y\" data-start=\"1061\" data-end=\"1089\"\u003eHelpful reminders and tips\u003c\/li\u003e\n\u003cli data-section-id=\"1mrhnkk\" data-start=\"1090\" data-end=\"1120\"\u003eEasy-to-read printable pages\u003c\/li\u003e\n\u003cli data-section-id=\"18g7k9e\" data-start=\"1121\" data-end=\"1162\"\u003eInstant digital download after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1pg9v04\" data-start=\"1164\" data-end=\"1185\"\u003eWhy You’ll Love It\u003c\/h2\u003e\n\u003cul data-start=\"1186\" data-end=\"1371\"\u003e\n\u003cli data-section-id=\"1q0cd1f\" data-start=\"1186\" data-end=\"1220\"\u003eClear and supportive information\u003c\/li\u003e\n\u003cli data-section-id=\"blrp2d\" data-start=\"1221\" data-end=\"1261\"\u003eEncourages healthy pelvic floor habits\u003c\/li\u003e\n\u003cli data-section-id=\"h7wvon\" data-start=\"1262\" data-end=\"1281\"\u003eEasy to use daily\u003c\/li\u003e\n\u003cli data-section-id=\"1x9xw4x\" data-start=\"1282\" data-end=\"1325\"\u003eSuitable during pregnancy and postnatally\u003c\/li\u003e\n\u003cli data-section-id=\"1ghmnpa\" data-start=\"1326\" data-end=\"1371\"\u003eA helpful addition to your wellness routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"v6q9sf\" data-start=\"1373\" data-end=\"1397\"\u003eImportant Information\u003c\/h2\u003e\n\u003cp data-start=\"1398\" data-end=\"1464\"\u003eThis is a digital download only. No physical item will be shipped.\u003c\/p\u003e\n\u003cp data-start=\"1466\" data-end=\"1515\"\u003eFiles will be available instantly after purchase.\u003c\/p\u003e\n\u003cp data-start=\"1517\" data-end=\"1639\"\u003eThis resource is intended for educational purposes only and does not replace medical advice from your healthcare provider.\u003c\/p\u003e\n\u003cp data-start=\"1641\" data-end=\"1663\"\u003eFor personal use only.\u003c\/p\u003e","brand":"Babyfit Nurture Movement ","offers":[{"title":"Default Title","offer_id":61804477612362,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/3634\/6186\/files\/pelvicfloors.jpg?v=1778447043","url":"https:\/\/babyfit-nurture-movement.myshopify.com\/products\/pregnancy-postnatal-pelvic-floor-reminder-cards","provider":"BabyFit Pregnancy and Post Natal Fitness ","version":"1.0","type":"link"}